If you use the canned coconut milk, you can either shake it well to mix the cream with the milk, or scoop out the coconut cream and use it in any other recipe, it’s entirely up to you. These days strawberry banana smoothie is my favorite one because it tastes wonderful, it’s very healthy and it’s very easy to make. Chia seeds are high in omega-3 fatty acids, fiber, and even contain a bit of protein! That’s just wrong! We added strawberry hearts and cocao nibs for the perfect Valentine's Day garnish. I blended that first to make sure it was smooth then threw everything else together. If you need it sweeter, add a drizzle of honey. Notify me of follow-up comments by email. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes This strawberry banana smoothie recipe is, healthy made without yogurt full of healthy vitamins and minerals made with coconut milk better than the strawberry banana smoothie at McDonalds ☺️. Copyright 2020 - Simply Jillicious© All Rights Reserved. amzn_assoc_tracking_id = "simpjillici07-20"; This one is totally dairy free with the use of coconut milk! There’s many ways to make a strawberry banana smoothie. coconut milk… If the, Paleo Peppermint Cookies With Chocolate Chips, Dairy Free Hot Chocolate (Ready in 5 Minutes! This coconut milk smoothie gets it’s sweetness … amzn_assoc_ad_mode = "manual"; Cut it into a heart shape by rounding the top of the strawberry on each side. How to make a strawberry banana smoothie: 1) Place one can of chilled coconut milk into a high speed blender. This particular smoothie is high in vitamin C, manganese (an essential mineral), and antioxidants from the strawberries. The Perfect Strawberry Smoothie Recipe! Though feel free to add in some superfoods to make it even more wholesome and nutritious. Blueberry banana smoothie ingredients. 5 minute DAIRY FREE HOT CHOCOLATE! Organic coconut milk is a great source of lauric acid – a beneficial fatty acid that can help protect the body from viruses and infections. Welcome to Simply Jillicious! amzn_assoc_marketplace = "amazon"; Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. Ahhh!!! Rinse the strawberries under cold water, remove the leafy stems. amzn_assoc_linkid = "42e4c096d6133dc451a7453cde99d377"; « Homemade No-Churn Cherry Ice Cream without Condensed Milk, Healthy Baked Broccoli Bites for Toddlers ». gluten, coconut milk, honey, frozen banana, vanilla extract, frozen strawberries. Since it is made with coconut milk, this recipe is Paleo and Whole30 friendly. Add your favorite chopped fruit on top. They are a delicious addition to breakfast and perfect for a quick easy snack. While product has been offered all opinions are our own. My day usually begins with the treadmill and very often, a smoothie, followed later by a latte before settling into my writing, baking, creating, planning kind of life. amzn_assoc_search_bar = "false"; I love the strawberries and cream flavor of this smoothie. ? 1½ teaspoons Honey or Sugar (as per your … I'm passionate about non-toxic living and using healthy food to heal us from the inside out. Next, take a slice and lay it flat. It’s sweet and creamy with no added sugar or dairy. Strawberry Banana Smoothie with Coconut Milk. Love the combination of the coconut and berries,banana. You may be wondering what that is and why you might want to add it to your drink. Pour into a glass and top with coconut flakes and more chopped strawberries if desired. Transfer to a mason jar or glass and chill for at least 30 minutes. A striking combination of tangy strawberry crush with soothing coconut milk, refreshing curds and sweet ice-cream, this smoothie is unique as it brings together three base ingredients with one fruit, unlike common recipes that combine multiple fruits with one base. Yep, you’re seeing that right. Also this smoothie uses goats milk yogurt from Redwood Hill Farms. Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. Coconut Balls with Condensed Milk (No Bake). Leave me a comment and rate the recipe if you do! Editor’s note: This recipe was originally published on … The Strawberry and Coconut Milk Smoothie offers you something you would never have experienced before. I’m a HUGE fan of the wildflower honey variety and I think it would do us all good to have a little more deliciousness in our lives. We sincerely are addicted to their products! These provide the best flavor in this smoothie and are also responsible for that pretty purple color. You can also customize it to your liking. Smoothies are different from fruit juices. I don’t have many vegan recipes on my blog, but when I post one, I make sure it tastes so good and will be enjoyed by most of you guys. Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. Green Smoothies You Say? That protein has sticking power y’all. Do you add sweetener to a strawberry banana smoothie? Smoothies in general are a great way to increase your fruit, vegetable, and healthy fat intake. Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). And you can make it year round with frozen strawberries. * Percent Daily Values are based on a 2000 calorie diet. The ripest the fruit, … (you can also sub almond or cashew milk, or even water) 2) Add the chia seeds 3) Add the frozen strawberries 4) Add the frozen bananas (make sure they’re frozen for extra creaminess!) My recipes are gluten free, dairy free, and refined sugar free. They are an excellent source of vitamin C, manganese, folate (B9) and potassium. This easy Coconut Strawberry Banana Smoothie is a sweet and satisfying healthy breakfast, snack, or dessert. Just four ingredients for this healthy and delicious strawberry banana smoothie!  Share on Instagram using #simplyjillicious so I can see! Ingredients. Dump the coconut milk into your high speed blender. Frozen strawberries – frozen fruits make smoothies creamier and strawberry marries very well with chocolate. Then, using a sharp knife, slice the strawberry into thin sections. Bananas are high in potassium which helps to regulate blood pressure and is great for heart health. Click on the US Customary link to see the measurements displayed in cups and ounces. amzn_assoc_placement = "adunit0"; The body processes this fat quickly and easily through the liver. 4 Smoothies with Vital Proteins Collagen Peptides Real Everything. Welcome to Simply Jillicious. Add the chia seeds, frozen strawberries, and frozen bananas (make sure to use frozen bananas for an extra creamy smoothie! coconut milk, banana, mango, strawberries, sunflower seed butter and 14 more. Strawberry Banana Coconut Smoothie is a combo of strawberries (obviously), bananas (duh), coconut milk and one of my favorite new ingredients….  I'm Jill, a professional eater and real food recipe creator. We love the classic flavor combination of strawberries and bananas and the addition of the coconut milk just puts it over the top. Most strawberry banana smoothies are made with yogurt, or cow’s milk. raw honey, full fat coconut milk, greens, banana, smoothie … We love the classic flavor combination of strawberries and bananas and the addition of the coconut milk just puts it over the top! ), Paleo Energy Balls with Dates, Coconut, and Lime, Halloween Food Ideas (Sweet Potato Jack-o-Lanterns! I'm passionate about non-toxic living and using healthy food to heal us from the inside out. Strawberry banana coconut milk smoothie. Add the strawberries and unsweetened coconut milk and blend on high speed until smooth. My kids thought they were magical and loved the festive garnishes. Pineapple Smoothie… Next, place the strawberry on a cutting board cut side down. The coconut milk makes it so creamy. GINGERBREAD CUPCAKES! And the strawberries add the classic flavor and delicate pink color. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. https://www.mygorgeousrecipes.com/strawberry-banana-coconut-milk-smoothie This coconut strawberry smoothie post is sponsored by bare. echoesoflaughter.ca/2015/09/strawberry-banana-coconut-milk-smoothie.html This paleo strawberry coconut smoothie is like spring in a glass. This strawberry banana smoothie is super creamy and totally delicious. Bananas are also high in fiber which helps to regulate our digestive system and optimal bowel health. . Remove the green tops of the strawberries, and add them to a blender along with the frozen bananas and almond milk. Ripe banana – for natural sweetness and extra creamy texture. Copyright 2020-My Gorgeous Recipes - All Rights Reserved. Strawberry and banana are making delicious smoothies when added with ice cream or Greek yogurt. At my house, we usually have this smoothie in the morning, it keeps us feeling fresh and cools us down, something we highly appreciate … I like to keep the smoothies fresh by switching between a Blueberry Smoothie and this Strawberry Smoothie. Growing Up Herbal . Your email address will not be published. Why strawberries? But sometimes, you gotta get back to basics. Strawberry banana coconut milk smoothie is on the menu today. Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! ). As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. This is the best strawberry banana smoothie recipe EVER. How To Make Coconut Strawberry Banana Smoothies. My kids are also a fan of this kale cherry smoothie. Start at the top of the strawberry and slice down through to the bottom. To get started, add 1 whole banana, 3 frozen strawberries, 1/4 cup of crushed ice, and 1/2 cup of coconut milk to blender. To cut strawberry hearts, cut off the green tops with a straight cut. So fun, right? I hope you make this healthy strawberry banana smoothie recipe for Valentine’s Day! This AIP strawberry banana smoothie is simple and delicious. Thanks Nancy! Peal and slice the banana, then add it to a blender together with the strawberries and the coconut milk. Bonus: Make a beautiful smoothie bowl! I like using plain Greek yogurt because it makes the smoothie more satisfying to me. You May Also Like: Strawberry Spinach Smoothie. You can sub any dairy free milk you'd like in place of the coconut milk. amzn_assoc_title = ""; You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. This morning it was this creamy Strawberry, Coconut Banana Smoothie. This smoothie calls for a teaspoon of MCT oil. Strawberry Banana Oatmeal Smoothies What the Fork Food Blog. We added strawberry hearts and some cocoa nibs to the top! Making Delicious Strawberry Banana Coconut Milk Smoothie. This strawberry banana coconut milk smoothie can be stored in the refrigerator for later (but best used within the same day). My recipes are gluten free, dairy free, and refined sugar free. And it’s super simple fruit smoothie with just four basic ingredients. So yummy! Divine theme by Restored 316. I could really eat this every day…I’m not kidding. Strawberries are a great choice if you are trying to lose weight so this can be your breakfast or supper, or just a healthy snack. This smoothie is so good for you! Because all you really need for a smoothie is fruit and a little liquid. Blend until smooth. Blend for about a minute, or until you reach a smooth consistency. MCT stands for medium-chain triglycerides. 1/2 cup fresh or frozen Mango Chunks. I think this Strawberry Coconut Smoothie is plenty sweet, but you can always add a touch of honey if you want more sweetness. 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